![]() ![]() ![]() You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. These symptoms may mean you have an acute GI issue, and Benefiber or Metamucil could make your condition worse. Talk to your doctor if you have any stomach pain, nausea, or vomiting before you take Benefiber or Metamucil. You should not use these supplements if you have an acute stomach problem. Be sure to ask your pharmacist or doctor about possible interactions before you start taking Benefiber or Metamucil. If you take a prescription drug by mouth, take Benefiber or Metamucil at least two hours before or two hours after taking your medication.īenefiber and Metamucil may cause other interactions with prescription or over-the-counter drugs and other supplements. This means the drugs may not work as well. This is because they can decrease how well your body absorbs some medications. Learn more: Causes, symptoms, and treatments of a GI obstruction » Interactionsīenefiber and Metamucil may affect how well other medications work in your body. These can include gastrointestinal (GI) obstructions. In rare cases, these supplements can cause serious side effects. Drinking plenty of fluids while taking these supplements can also help ease side effects. Gas and stomach cramping tend to go away after a few weeks, but you can help reduce these side effects by increasing your dosage slowly over one to two weeks. These effects may be more likely when you first start taking the supplement. However, you should increase how often they take the supplement slowly: It should take one to two weeks to reach the maximum dosage per day.īenefiber and Metamucil can cause similar side effects, such as stomach cramping and gas. Ask your child’s doctor what the correct dosage is for your child if you’re using the Metamucil capsules or wafers.įor children who are 5 years or younger, ask their doctor for the recommended dosage of Benefiber and Metamucil.Ĭhildren can take either supplement up to three times per day. For Metamucil powder, they can take ½ teaspoon mixed with eight ounces of a beverage. The dosage for Metamucil or Benefiber for children who are 12-17 years old is the same as the adult dosage.Ĭhildren who are 6-11 years old can take one teaspoon of Benefiber mixed with four to eight ounces of a beverage or soft food. You can have up to three servings per day. The typical dosage is two wafers with at least eight ounces of a hot or cold drink. You can take up to four servings per day. Start with two capsules per serving to see how it affects you, and then increase your dosage if needed. The standard adult dosage for the capsules is two to five capsules per serving. The standard adult dosage of Metamucil powder is one rounded teaspoon mixed with at least eight ounces of a cool liquid, such as: Metamucil comes in powder, capsule, and wafer forms. You can also mix Benefiber with hot or cold soft foods, such as: Stir well until the powder dissolves, which will take about one minute. You can mix the powder with four to eight ounces of a beverage, such as: The standard adult dosage of Benefiber is two teaspoons. You can work up to taking the supplement three times per day over the course of one to two weeks. ![]() You can take Benefiber or Metamucil up to three times per day, but you should increase how often you take it slowly. ![]()
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